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    Hi, I'm Molly!    

I invite you to come work with me.  Please check out my credentials:

  1. Certified Personal Trainer (CPT)

  2. CPR, AED, and and Lifeguard Certified

  3. Certified Nutritionist

  4. Certified Pain Free Performance Specialist

  5. CrossFit 1 

  6. Bachelors of Arts in Anthropology

  7. Masters in Public Administration

I have coached aquatics, group training and personal training for over 20 years.  I want to empower my clients to make healthier decisions, stay accountable for their actions, learn new habits, and find fun in fitness!  

Here at Molly Aaron Food and Fitness, we believe in the power of a healthy mind and body transformation. Through personalized counseling, we guide our clients to cultivate healthy habits that result in lasting physical and mental well-being. Discover how our holistic approach supports you in achieving sustainable health and fitness goals. Start your journey towards a healthier you today.

Just fill out the application form and I'll get back to you soon. I can't wait to work with you!

Mission

"I help tired and busy parents by breaking down the fundamentals of exercise and nutrition for sustainable lifestyle changes so they can stay active and simplify dinner time."

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